Therapy for Women, Teens, Couples & Men in Hermosa Beach & Online
Because even high-functioning adults deserve support when life feels heavy.
I work with adults, couples, teens, and parents who are navigating moments of big change or quiet overwhelm. You might be outwardly high-functioning but carrying a mental load that’s become too heavy. You don’t need to have a diagnosis or a crisis to start therapy — just a desire for something to shift.
Women Rebuilding After Divorce
Divorce touches everything — identity, parenting, finances, future plans. I support women through the grief, guilt, freedom, and reinvention that often come in waves. Together, we can help you reclaim your clarity, confidence, and sense of direction.
Read more → Therapy for Divorced Women
Moms Managing the Mental Load
Whether you’re in the thick of parenting, balancing work and life, or redefining yourself post-divorce, I help moms untangle their identities and reconnect with what makes them feel most alive.
Teens & Young Adults
Adolescence and young adulthood can be intense — pressure, identity, friendship drama, future anxiety. I create a safe, real space where teens and young adults can feel seen, heard, and supported.
Men Who Want More Than Surface-Level Living
You might be the steady one, the provider, the person others depend on — but something feels off. I work with men who are curious about personal growth, exploring relationships, emotional awareness, and quiet dissatisfaction. No judgment, just real conversation.
Couples in Transition
Whether you’re feeling disconnected, constantly arguing, or just stuck, therapy can help you rebuild trust, improve communication, and navigate challenges together. I see couples of all orientations and stages.
Quietly Overwhelmed Professionals
You’ve checked the boxes. You look “together.” But you’re overwhelmed, irritable, maybe even stuck. I work with clients whose stress doesn’t scream — it simmers — and help them untangle what’s going on underneath.
Ready to start feeling more like yourself again? Book a free consultation or read more about me.
"You are allowed to be both a masterpiece and a work in progress simultaneously." -Sophia Bush