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Writer's pictureBrandy Mills

Love on the Pickleball Court: How the Game Mirrors Relationships

Valentine's Day is all about celebrating love and relationships, and there's no better way to do that than by participating in a fun, bonding activity together. As a therapist in the South Bay area of Los Angeles in Hermosa Beach, I often advise my clients to try new things and experience life to the fullest. This Valentine's Day, I'd like to suggest pickleball as a fantastic option for couples or groups to enjoy.



For those who are unfamiliar, pickleball is a hybrid sport that combines elements of badminton, tennis, and table tennis. It's a fast-paced, energetic game that's perfect for a fun, playful date or group activity. And with doubles Pickleball, it's a great opportunity to work together as a team.


Pickleball and Relationships

I've been playing just a short time, but I have already noticed a lot of parallels between doubles pickleball and relationships. One of the most striking similarities is the importance of communication. In doubles pickleball, players need to communicate with each other to coordinate their shots, anticipate the other team's moves, and work together to achieve their goals. The same goes for relationships. Clear, open communication is key to building a strong, healthy relationship. Lacking communication off the court? Chances are pickleball will highlight this quite quickly in a doubles game. This offers an excellent opportunity to work together to come up with a system for talking to one another that could have benefits both on and off the court.


Another important aspect of pickleball that mirrors relationships is the need for flexibility and adaptability. The game is constantly changing, with new shots and strategies emerging, and players must be able to adjust on the fly. The same is true for relationships - we all change and grow over time, and it's important to be able to evolve and adapt as a couple. Each new game presents a new set of opponents, which introduce a new host of challenges and hurdles that are different from the last.


Perhaps one of the biggest lessons that pickleball teaches us about relationships is the importance of teamwork. When playing a doubles match, you need to work together with your partner to achieve your goals. This means supporting each other, being patient, and compromising when necessary. The same principles apply to relationships - it takes two people working together to make a relationship work.


So this Valentine's Day, why not try something new and hit the Pickleball courts in the South Bay with your loved one or a group of friends? Not only will you have a blast playing the game, but you'll also learn a lot about yourself and your relationships along the way. And if you need any more advice or guidance on building a strong, healthy relationship, I'm here to help. Book a complimentary 15-minute session with me today and let's get started!

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